| | Meet Team Make your Mark Coach Dan Walmer! | | Your Guide to Traveling with Lupus |  | Wherever you're going this summer, traveling isn't always as easy as packing a bag and hitting the road. It's important to remember that your health always comes first. Get prepared for a fun and flare-free vacation with our guide to traveling with lupus.
Learn more | | Never miss another newsletter. Add us to your safe senders list. | |  | | Evolution of an Athlete | Dan Walmer, Coach for Team Make Your Mark, boasts a running resume that includes 40 marathon finishes. Now, he's dedicated to coaching new and seasoned runners that are raising funds to support lupus research.
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|  | | Could It Be Lupus? | Do you think you might have lupus, or know someone pushing through joint pain or fatigue, unaware of the cause of these symptoms? Use our new questionnaire to see if the symptoms could be related to lupus.
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| | | National Policy Summit Recap [Video] | Go inside the Summit to see why more than 200 lupus advocates came together on Capitol Hill for the most impactful lupus advocacy event of the year.
Watch now | | Medication Management Tips for Travelers | Traveling with medication takes some thought and pre-planning. Here's 10 medication management hacks to help you have a healthy and hassle-free trip.
Learn more | | Recipe: Jerk-Spiced Fish Tacos | Looking for a summer meal that's light, flavorful and easy to cook? Check out our recipe for low sodium, jerk-spiced fish tacos with cilantro yogurt crema.
Recipe | | 10 Wearable Ways to Protect Yourself Outdoors | Sun-shielding apparel is a great way to protect your skin, but not all clothing protects equally. Here's what to look for when buying sun protective clothing.
Learn more | | Join us for our upcoming Team Make your Mark events in Brooklyn and Vegas! Team Make your Mark is a way to combine running or walking with fundraising to help solve the cruel mystery of lupus. This program gives both novice and experienced runners/walkers the opportunity to get involved supporting the fight against lupus.
| October 14, 2017 – Brooklyn Rock 'N' Roll Half Marathon: Starting at the iconic Brooklyn Museum, taking you the through the closed streets and neighborhoods of New York's hippest borough, and finishing in beautiful Prospect Park with an afternoon of live music and famous foodie treats, this fast, flat race is the perfect way to see Brooklyn.
November 12, 2017 – Vegas Rock 'N' Roll Marathon and Half Marathon, and 5k & 10k: As the only private event to shut down the famed Las Vegas Strip, this is a unique opportunity to hit the strip and see it all. With the race starting just as the sun is setting, the city comes to life with lights shining like you've never seen before.
Training starts immediately! Sign up now.
| | | "I knew when I was diagnosed I would not stop traveling. I'm blessed with a husband of 44 years that understands and reminds me to take breaks." -Cathy E., Facebook | | | |
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