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Thursday, July 13, 2017
Veggies That Pack in the Protein
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Thursday, July 13, 2017
Healthy Eating
Slideshow
Veggies That Pack in the Protein
When you think protein, is it meat and beans that come to mind? You may be surprised by how much you can get from these veggies.
Video
How to Keep Your Leftovers Safe
We share when to put them in the fridge, how you should reheat them, and more useful tips.
Slideshow
The Truth About Processed Meat
What kind of bacon should you look for? And is beef jerky a good snack? We answer these and other questions.
Slideshow
Foods to Help Curb Your Cholesterol
See how dark chocolate, avocados, fish, and these other delicious eats can improve your LDL levels.
Slideshow
Diabetes-Friendly Drinks and Cocktails
Make better choices while partaking. Here's how wine, beer, and liquor affect your blood sugar.
Article
Foods to Help You Breathe Better
Get tips to consume more calories throughout the day to keep the pounds on and your energy up when you have COPD.
Message Board
Can a Proper Diet Help With Pain?
By exercising and changing your eating habits, how much can you improve your mental and physical well-being?
Recipes
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Avocado and Corn Salsa
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Peachy Mexican Salsa
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Cranberry and Pineapple Salsa
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