Friday, September 22, 2017

For worriers, expressive writing cools brain on stressful tasks

09/22/2017 05:54 PM EDT

Hans Schroder and braincap

Chronic worriers, take note: Simply writing about your feelings may help you perform an upcoming stressful task more efficiently, finds a Michigan State University study that measured participants' brain activity.


Full story at http://msutoday.msu.edu/news/2017/for-worriers-expressive-writing-cools-brain-on-stressful-tasks/

Source
Michigan State University


This is an NSF News From the Field item.


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