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Thursday, October 12, 2017
Best and Worst Appetizers on the Menu
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Thursday, October 12, 2017
Healthy Eating
Slideshow
Best and Worst Appetizers on the Menu
Some starters deliver a shockingly high amount of sodium, fat, and calories. We show you which ones to beware -- and what to order instead.
Slideshow
11 Reasons to Eat More Sweet Potatoes
These spuds are loaded with vitamins and minerals and may even contain cancer-fighting compounds.
Quiz
Movie Snack Facts
Is theater popcorn healthy if you nix the butter? And which chocolate-covered candy may be your best bet?
Slideshow
11 Diabetes-Friendly Beverages
Craving a chai latte? Or an energy drink? Try these easy homemade versions for fewer carbs and calories.
Article
How to Simplify Weeknight Meals
When you're stretched for time, use these 5 simple shortcuts to make healthy meals faster.
Video
7 Ways to Use Sweet Apple
The trusty apple becomes an exciting feature in homemade fruit leather, a caramel protein shake, and more.
Article
Should You Go Vegan?
More and more people are giving up animal-based products. Here are tips for those making the switch.
Recipes
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French Beef Stew
•
Arctic Char on a Bed of Kale
•
Mixed Green Salad With Grapefruit & Cranberries
Halloween Tips
•
How to Clean Your Pumpkin
•
Candy Calorie Count: 7 Best Bets
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