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Monday, November 6, 2017
11 Foods to Eat After an IBD Flare
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Monday, November 06, 2017
Healthy Eating
Slideshow
11 Foods to Eat After an IBD Flare
Applesauce and eggs are safe bets, as they're usually easy to digest. See what else you may want to eat right after a flare-up.
Video
5 Smart Picks for a Lighter Thanksgiving Meal
Avoid a guilt-tinged food coma this Turkey Day with these tasty options that won't wreck your diet.
Slideshow
15 Foods You Can't Stop Eating
Some foods are just too irresistible. Here's why you should skip them -- and what to try instead.
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Article
6 Diet Tips to Keep Your Joints Happy
These simple steps can help you control your weight, build strong cartilage, and ease inflammation.
Video
Fasts, Cleanses, and Detoxes
People follow these diets to clear out toxins, gain energy, and slim down. But do they work?
Article
Want to Avoid Salt? Turn Up the Spice
If your taste buds lean toward spicy, you may be doing your heart a favor.
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