15 Little-Known Benefits of Lemons and Limes

Trouble viewing this email? View as a Webpage Saturday, December 23, 2017   Healthy Eating Slideshow 15 Little-Known Benefits of Lemons and Limes Squeeze the juice into your drinks and over your meals: These citrus fruits can help stave off wrinkles, give you energy, and do other great things. Article Foods That Can Help Keep Your Mind Sharp Do you get enough choline? Learn more about this nutrient and other ways to help keep your brain at its best. Quiz Which Holiday Foods Are Healthiest? Pumpkin or pecan pie? Brie or goat cheese? Mulled wine or champagne? Get the skinny on these seasonal faves. Slideshow Kick the Soda Can Habit A 12-ounce cola has more sugar than most people should have in a day. See 7 better options. Video 5 Things to Know About Brussels Sprouts Not a huge fan (yet)? Maybe these delicious facts will persuade you to give them another try. Article 7 Nutrients Your Diet May Be Missing Chances are, you're not getting enough of these vital nutrients. Here's how to load up. Article Turmeric: Trending 'Super Food' Can this "miracle spice" fight inflammation, detoxify your body, and help prevent cancer? Recipes • Potato Torte • Butternut Squash Casserole • Grilled Chicken Milanese Top Picks • 5 Nutrients Older People Need • What's Really in Your Fast Food? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361