Our Naughty List of Holiday Foods

Trouble viewing this email? View as a Webpage Thursday, December 21, 2017   Healthy Eating Slideshow Our Naughty List of Holiday Foods 'Tis the season for fancy finger foods, rich casseroles, and high-calorie cocktails. We share tips to help you indulge in moderation. Slideshow 14 Side Dishes That Will Wow Your Guests Try wild rice with sun-dried tomatoes, Brussels sprouts sauteed with pecans and shallots, and more. Slideshow Can Alcohol Really Have Health Benefits? In small amounts, drinking may help prevent kidney stones, balance your blood sugar, and even get you more active. Article Sources of Protein That Aren't Meat You can pass on meat and still get enough protein. Try quinoa, flax seeds, and these other foods. Quiz The ABCs of Vitamins Can an extra dose of vitamin C ward off a cold? And does B12 give you more energy? Recipe Braised Paprika Chicken Sweet Hungarian paprika gives this creamy braised chicken an unforgettable flavor. Video Spicy Food Health Perks Regularly eating dishes with chili peppers may help you lose weight and live longer. Recipes • Turkey Sausage & Arugula Pasta • Lighter 7-Layer Salad • White Chocolate-Cranberry Coffee Cake How to … • Refresh a Wooden Cutting Board • Poach an Egg in the Microwave ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361