Thursday, February 8, 2018

The Daily — 7 Simple Steps to a Longer, Healthier Life

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AARP
Thursday, February 08, 2018
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1
For Heart Month, we're sharing seven simple steps that could help you live a longer, healthier life.
2
How much do retirees rely on Social Security income? This survey reveals the 10 cities where retirees rely on Social Security the most.
3
Staying comfortable and cozy never goes out of style. These 10 classic sweaters complement any wardrobe and won't fade out of fashion any time soon.
4
Watch: In this segment from Dr. Phil, an AARP travel expert reveals why taking off time is good for our health (mental as well as physical), social relationships and on-the-job productivity.
5
If you're worried about missing your favorite sporting events during the Winter Olympics, with the games on the other side of the world in South Korea, NBC is assuaging your fears. For the first time, the network is airing every event live across every time zone.
6
A recent study concluded that maintaining close friendships as we age could be the key to a sharper memory and a slower decline in cognitive function. Read more about the findings.
7
What does the internet have to say about you? Check out these five ways to manage your online reputation, especially if you're looking for a job.
8
Independence is important, and having to surrender some of it — especially the freedom to drive — can be an emotional blow, no matter our age. Learn how most stroke survivors can return to independent, safe driving.
9
Change a habit, change your life! Enter now for a chance to win the Love Your Age Spa Giveaway.
Ends 02/21/18. See rules
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