The Truth About Sugars and Sweeteners

Trouble viewing this email? View as a Webpage Thursday, February 08, 2018   Living Better Quiz The Truth About Sugars and Sweeteners Where do added sugars often hide? Is zero-calorie stevia "all natural"? And what's the best way to avoid foods with added sugar in the grocery store? Slideshow Dos and Don'ts After a Bad Night's Sleep You're dragging and just trying to get through the day. Here's what you can do to make it easier. Slideshow Warning Signs of Skin Cancer Learn how to tell when a mole, growth, or scaly patch may be a problem. Article Transcendental Meditation 101 See how this technique for avoiding distracting thoughts may help your health -- and take note of this potential risk. Quiz Health Benefits of Friendship Your pals may be doing more for you than you realize -- like improving your immune system and keeping your mind sharp. Slideshow What Your Eye Color Says About You Are you more likely to drink alcohol if your eyes are blue? And are brown-eyed faces more trustworthy than others? In the News • Flu After 65: Your Doctor May Miss It • Resolutions to Cut Drinking May Be Tough to Keep • Migraines Tied to Higher Risk of Heart Trouble From Our Expert Blogs • Once a Cheater, Always a Cheater? • How to Cope With Sexual Harassment ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361