'Bad' Foods That Are Good for Weight Loss

Trouble viewing this email? View as a Webpage Thursday, April 26, 2018   Healthy Eating Slideshow 'Bad' Foods That Are Good for Weight Loss Many foods that have gotten a bad rap aren't so terrible after all. See how eggs, steak, and these other eats can help you stay slim. Slideshow Which Juices Should You Go For? Pomegranate? Cranberry? Grape? Get to know which ones offer the biggest nutritional payoff per sip. Slideshow Fatty Fish That Are High in Omega-3s Some fish give you more omega-3 fatty acids than others. We show you the choice picks. Video How to Choose Carbs Wisely You may want to avoid these that make your blood sugar rise faster -- and eat these that can help you feel full longer. Slideshow Best and Worst Mexican Dishes Use these "dos and don'ts" to steer clear of a dietary disaster at your favorite Tex-Mex restaurant. Article Don't Ditch Coffee Over Cancer Risk News Recent news raised health concerns about the brewed beverage, but experts say there's no good reason to stop. Video 5 Food Swaps for Less Fat Eat whole-wheat spaghetti with marinara sauce instead of mac and cheese and you can cut half the fat. Recipes • Barbecued Pork Chops With Roasted Potatoes & Kale • Smoked Trout Hash With Mustard Greens • Goat Cheese Grits With Fresh Corn More Food News • Sorry, Older Guys: Protein Binges Won't Aid Health • New Study: Limit Alcohol to 1 Drink a Day ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy    © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361