The Daily — 8 Superfoods You Should Be Eating Now

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Wednesday, April 25, 2018 YOUR UPDATE Your Digital AARP Card Anytime, Anywhere Download the Free AARP Now App to Get the Most out of Your Membership on the Go 1 You don't need to be a superhero to benefit from superfoods. Check out 8 superfoods that experts recommend adding to your shopping list. 2 Despite their reputation as powerful painkillers, a yearlong study has found that opioid pain relievers don't ease chronic pain any more than over-the-counter options. 3 If you are planning to spring-clean this season, don't forget about your smartphone. Use these seven tips to keep your smartphone running as smoothly and safely as possible. 4 Noisy environments can make it harder for anyone to hear well. Learn these ways to help yourself hear better in situations at home, at work and in public spaces. 5 Interested in helping your grandchildren, nieces or nephews with education expenses? Take this quiz to find out how a 529 college savings plan can help you do just that. BRANDAMP BY AARP 6 A series of online events this month is helping educate people about the health status of racial and ethnic minority populations. Learn more about National Minority Health Month. 7 The Department of Veterans Affairs has rolled out a new tool to assist veterans in tracking the progress of benefit appeals online. Learn more. 8 Save 25 percent on the AARP Smart Driver online course and learn how to avoid common driving distractions. 9 What are your family's favorite homemade recipes? Share yours and join the conversation in the Online Community.

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