Spinach-stuffed sole

Recipes for Healthy Living Mayo Clinic is ranked #1 in the nation. April 5, 2018   Spinach-stuffed sole     This heart-healthy, low-sodium recipe has just six ingredients. The rolled presentation looks fancy, yet the dish is a cinch to prepare.     FEATURED ARTICLE     Foods for healthy skin: Top picks The phrase, "You are what you eat," certainly applies when it comes to your skin. In addition to spinach, see what other foods to choose for a healthy glow.       MAYO CLINIC PRODUCTS & SERVICES   Improve heart health in as little as 10 minutes a day From the heart-health experts at Mayo Clinic, this book could save your life or help you save the life of someone you care about. Mayo Clinic Healthy Heart for Life! offers a simple action-oriented plan to help you improve your heart health and reduce your risk for heart disease. The book identifies all the factors Mayo Clinic doctors know you can use to achieve those ends, organized into 10 easy-to-follow steps. Learn more.       SPECIAL ANNOUNCEMENT   Need a helping hand? Healthy eating isn't always easy, but finding support can help give you that extra nudge in the right direction. Mayo Clinic Connect is a welcoming online community where you can talk with other members who are trying to eat healthier. Get connected today!         Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!   Like us on Facebook Follow on Twitter Discover your Network   Watch on YouTube Patient Stories View More Newsletters       Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Advertising & Sponsorship Policy    |    Opportunities     Give to Mayo Clinic A gift to research at Mayo Clinic is a gift of life.       ©2018 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.