What to Know Before You Go Gluten-Free

Trouble viewing this email? View as a Webpage Monday, April 16, 2018   Healthy Eating Quiz What to Know Before You Go Gluten-Free What are some common symptoms of gluten intolerance? Who needs to avoid foods with gluten? And can you eat oats on this type of diet? Video Farro Salad Recipe Take this diabetes-friendly salad-in-a-jar with you, and lunch is ready as soon as you are. Slideshow 9 Reasons to Eat More Potatoes Find out why spuds are your buds. (For starters, they're lower in calories than rice and pasta.) Article Red Meat Tied to Higher Odds of Colon Cancer in Women Numerous studies, including this new one of British women, have linked diets high in red meat to colon cancer. Article Should You Go for That Shot of Wheatgrass? What is it, anyway? Can it treat what ails you? And what side effects have some people reported after using it? Slideshow Salt Shockers: 12 High-Sodium Foods Excess salt can hide in cereals, soups, vegetable juices, and these other unexpected foods and drinks. Slideshow Do You Get Enough Phytonutrients? See why eating from the rainbow really is good advice -- and how it can benefit your health. Pizza Recipes • Smoky Corn & Black Bean Pizza • Green Pizza • Arugula & Prosciutto Pizza Raise the Bar • Apricot-Walnut Cereal Bars • Squash Cheesecake Bars ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy    © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361