10 Ways to Stay Hydrated

Trouble viewing this email? View as a Webpage Tuesday, August 01, 2017 Special Slideshow 10 Ways to Stay Hydrated You can eat spicier foods, you can get it through coffee or tea … we share tricks to help you get the water you need -- and even enjoy it. Slideshow Are You at Risk for Colon Cancer? We explain what can raise your odds of getting it, and how to catch it early when it's more curable. Quiz Tips to Treat Low Back Pain When should you use ice vs. heat? What type of mattress is best? And can massage really help? Video Can Echinacea Zap Your Cold? Some use this supplement to try to get over colds faster -- but it does have potential side effects you should know about. Slideshow What Your Mouth Says About Your Health Adults without teeth may be more likely to have kidney disease. See how else your mouth is linked to the rest of your body. Slideshow 10 Fast Stress-Busting Pick-Me-Ups What do aromatherapy and your pet have in common? They -- and these other things -- can help dial down your stress quickly. Top Picks • Is Your Pee Normal? • Exercise Ideas to Help Lower Blood Pressure • What Can Ease Your Inflammation? Popular Videos • The Many Health Benefits of Yoga • 3 Things to Keep in Your Freezer Article Feeling Lost? How to Find Yourself Again Whether you're considering what you want to be at work, home, or with friends, this process can help you get there. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy    © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361