Top Foods That Give You Probiotics

Trouble viewing this email? View as a Webpage Thursday, November 02, 2017   Healthy Eating Slideshow Top Foods That Give You Probiotics Yogurt is a familiar source -- but it's not the only one. We share 9 other ways to get more "good" bacteria that keep a healthy balance in your gut. Quiz Can You Freeze Food in Glass Jars? Is it safe to eat vegetables that have been frozen for years? And after how many hours of thawing is it OK to refreeze? Video How to Make a Vinaigrette Give your salads more personality with this tangy dressing you can whip up in minutes. ADVERTISEMENT Slideshow What a 5% Weight Loss Can Do for Your Health Healthy eating can help you lose pounds -- and that can help you sleep better, fight cancer, and more. Article Best and Worst Foods for Diabetes See what to eat and what to avoid among starches, proteins, sweets, fats, and other groups. Article 'I Was Preaching Nutrition but Bingeing on Cookie Dough' A nutritionist shares how a simple flip in mentality helped her finally eat healthy and love it. Recipes • Kale and White Beans • Sweet & Sour Meatballs • Tomato-&-Olive-Stuffed Portobello Caps Healthy Eating for Healthy Aging • Top Nutrients for Older Adults • How to Live Well Over 50   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361