8 Great Ways to Get Vitamin A

Trouble viewing this email? View as a Webpage Thursday, December 28, 2017   Healthy Eating Slideshow 8 Great Ways to Get Vitamin A Ice cream may not provide as much as a baked sweet potato -- but just 1 cup does give you 20% of your daily need. Not too shabby! Recipe Subzi Dalcha Perfect for a chilly night, this hearty curry boasts protein-rich yellow split peas and fresh vegetables. Slideshow Best and Worst Seafood Dishes for Your Health We dish the truth on clam chowder, shrimp cocktail, and other eats that come from the sea. Quiz The Buzz About Honey What health conditions can it help? Is natural-made honey a bee's poop, vomit, or urine? Here's what you want (or don't want) to know. Video How to Build a Balanced Meal Do you know what it takes to make up a well-rounded plate? Watch to see how it's done. Slideshow 'Weight Loss Foods': Fact or Fiction? Does grapefruit really help you "burn" fat? Is full-fat yogurt better than low-fat yogurt? Find out. Article Apple Cider Vinegar: Superfood or Superfad? Is there scientific support for all the health claims made about this drink? Here's what we know. Recipes • Raspberry Dark Chocolate Crumble • Winter Greens Gratin • Spicy Shrimp Corn Chowder Top Picks • 8 Signs of Poor Nutrition • Are You Getting Too Much Potassium? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361