Thursday, January 4, 2018

15 Foods We Just Can't Resist (but Should)

Trouble viewing this email? View as a Webpage Thursday, January 04, 2018
  Healthy Eating
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Slideshow
How Much Caffeine Is in That?
We compare the amount you'll find in green tea, decaf coffee, espresso, dark chocolate, and other favorites.
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Slideshow
11 Food Dos and Don'ts to Tame Inflammation
Have you heard to avoid nightshade vegetables? Here's why you may not want to follow this advice.
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Spicy Shrimp and Corn Chowder
We show you how to make a lighter version of this chowder that's just as tasty as the original.
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