Touchdown! You'll Love These Game Day Recipes

February 02, 2018 Spring 2018 Is Just Around the Corner! Break old habits and start fresh with The Mayo Clinic Diet. Our easy-to-follow meal plans and delicious recipes make it simple to lose weight and lead a healthier life. Start today! "Sometimes there's going to be a day when you eat foods that are luxurious and wonderful and you enjoy them, and that should fit with any eating plan."— Kristin S. Vickers, Ph.D., L.P. Game Day Dish Spicy beef kebabs Watching the big football game this weekend? Score a touchdown with friends and family on Sunday with these spicy beef kebabs. Bulgur wheat, pine nuts and plenty of spices are the secret to this winning recipe — and the tangy sauce adds a zesty kick. If you're serving a larger crowd, try rolling the ground beef mixture into smaller meatball shapes. They will be gobbled up before halftime! Get the recipe now » Recipe Makeover Boston baked beans Need to prepare a tasty dish for the big game this weekend? Try a healthier twist on an old favorite with this Boston baked beans recipe. It contains half the sugar but plenty of flavor! Make this classic dish » Today's Healthy-Eating Tip Eat more fiber for weight loss High-fiber foods tend to be more satisfying, have fewer calories per volume and generally take longer to chew, which gives your body time to register when you're full. Choose whole grains and whole-grain products, fruits and vegetables, and beans, peas and other legumes. ADVERTISEMENT Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Advertising & Sponsorship: Policy | Opportunities Ads by Swoop Possible RA? Find A Prescription Treatment For Moderate or Severe RA Psoriasis Treatment Explore a Treatment Option for Moderate to Severe Plaque Psoriasis Relapsed Multiple Myeloma - Updated Treatment Option Info See the Updated Superiority Study Results in this Relapsed MM Treatment Option. Help For Adult Depression Discover A Treatment Option For Major Depressive Disorder Today. Osteoporosis Information Treatment Is Available To Help Manage Postmenopausal Osteoporosis BECOME A MEMBER! The Mayo Clinic Diet on Friday February 02, 2018. Copyright 2018 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved. | Subject to our terms of service and privacy policy