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Thursday, March 15, 2018
7 Tasty Ways to Use Shrimp
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Thursday, March 15, 2018
Healthy Eating
Video
7 Tasty Ways to Use Shrimp
Shrimp ceviche makes a great party dish, while shrimp burgers put a fun twist on a dinner favorite. We share other great ideas in this 45-second clip.
Slideshow
12 Reasons You'll Love the Mediterranean Diet
For starters, bread isn't off-limits, you don't have to count calories, and you won't go hungry.
Article
Foods That Can Help Keep Your Mind Sharp
Follow these 5 eating tips to help your brain remain at its best as you age.
Slideshow
Go Nuts for Nuts
All kinds can help improve your cholesterol, and these specific nuts have other benefits.
Quiz
The Truth About Sugars and Sweeteners
What's the best way to avoid foods with added sugar in the grocery store? We answer this and other questions.
Slideshow
13 Worst Foods in Your Fridge
You may be surprised to find out which foods could be hiding empty calories, trans fats, or extra sugar.
Video
Sources for Vitamin C
Did you know strawberries have more of it than oranges? See which other foods give you a boost.
Lighter Desserts
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Dairy-Free Banana Rice Pudding
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Cinnamon Oranges
•
Berry Frozen Yogurt
Breakfast Recipes
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Tomato Frittata
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Spinach Quiche
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