These 2 Diets Are Equally Good for Your Heart

Trouble viewing this email? View as a Webpage Thursday, March 08, 2018   Healthy Eating Article These 2 Diets Are Equally Good for Your Heart See which eating plans may cut your chances of having heart disease -- and the two notable differences between them. Video 7 Tasty Ideas for Figs Get creative with figs, from this fig and caramelized onion bruschetta to a fig and date parfait. Slideshow 9 Ways to Eat Clean We share tips for choosing foods that are as natural as possible and avoiding highly processed ones. Quiz Benefits and Dangers of Alcohol What can happen if you mix alcohol and caffeine? And could moderate drinking help you live longer? Video Why Vitamin D Is Important Sure, it builds strong bones -- but it also boosts your immunity and helps your body in these other ways. Slideshow 12 Diets You Should Never Try Some people resort to bizarre -- or dangerous -- diets to lose weight. Here are a dozen of them to steer clear of. Article 5 Worst Foods for Type 2 Diabetes Be extra careful of these "red flag" foods if you're trying to stay on top of your blood sugar control. Recipes • Kale With Apples & Mustard • Moroccan Chicken Salad • Dark Chocolate Florentines Kitchen Hacks • Peel a Tomatillo in No Time • Poach an Egg in the Microwave ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy   © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361