Best and Worst Workouts

Trouble viewing this email? View as a Webpage Monday, April 23, 2018   Living Better Slideshow Best and Worst Workouts When it comes to workouts, swimming checks all the boxes. See what else to go for -- and which exercises (like CrossFit) to be cautious about. Article The Problem With Anger Management While controlling anger can be helpful, it doesn't resolve "anger issues." Find out what is useful. Article Can Crystals Heal? Separating Facets from Facts Some people pay big bucks for crystal or "flower essence" therapy. Could these treatments really work? Slideshow 12 Ways to Avoid Diabetes Complications Choose carbs carefully, take care of bumps and bruises, and do these other things to stay at your healthiest. Slideshow How to Keep Cold Sores at Bay Learn what you can do to prevent the dreaded blisters, and get tips to help make them heal faster. Quiz 9 Tips for a Healthy Retirement What habits can help keep your brain sharp? And do people tend to drink more or less alcohol after retirement? Top Picks • Who Lives Longer -- Night Owls or Early Birds? • Natural Remedies to Relieve Sinus Problems Expert Opinions • Am I Too Old to Have a Baby? • Is Sunscreen Dangerous? A Dermatologist Weighs In ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy    © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361