Can Chocolate Really Be Good for You?

Trouble viewing this email? View as a Webpage Monday, April 23, 2018   Healthy Eating Quiz Can Chocolate Really Be Good for You? And how many milk chocolate bars would you have to eat to get the caffeine in 1 cup of coffee? The answers may surprise you. Video Heart-Healthy Taco Recipe These tacos are packed with fiber to help lower your cholesterol and blood pressure. Slideshow Foods That Can Help You Sleep Did you know that nuts may work just as well as milk? See what else to try before you hit the sack. Article 4 Low-Sodium Cooking Tips You can limit the salt in your meals and still enjoy food that tastes great. Article More Reasons to Love Strawberries Just 8 a day can give you a memory boost, more vitamin C than an orange, and these other benefits. Slideshow 8 Supplements to Aid Your Digestion Find out which natural solutions may help ease your indigestion, gas, nausea, and other tummy issues. Slideshow How to Make the Perfect Smoothie Toss any of these ingredients into your blender to satisfy your sweet tooth and load up on important nutrients (but not calories). Recipes • Lemon-Mint Snap Peas & Lima Beans • Parsley Smashed New Potatoes • Wasabi Salmon Burgers In the News • Philly's Soda Tax Is Working, Study Finds • Eating Pasta Linked to Modest Weight Loss ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy    © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361