Does Turmeric Deserve Its Superfood Status?

Trouble viewing this email? View as a Webpage Monday, April 02, 2018   Healthy Eating Slideshow Does Turmeric Deserve Its Superfood Status? This yellow-orange spice has gotten a lot of hype lately. Find out what the science says about how it can ease depression, fend off the flu, and more. Slideshow The Truth About Sugar Addiction If you really want to tame your sweet tooth, don't go cold turkey -- follow this advice instead. Article 5 Foods a Doctor Preps Ahead for a Healthy Week Try these ideas so you have healthy options ready to eat and avoid the temptation to dine out or pick something up. Article Eat Less, Live Longer? Putting just a bit less on your plate each day might be the key to a longer life, these researchers found. Video 7 Tasty Zucchini Recipe Ideas Boost the nutrition of your favorite foods. Use zucchini to make fries, noodles, pizza bites, and more. Quiz Gotta Eat Fast Food Sometimes? See how you can cut down on calories at the drive-thru and what it takes to burn off an order of medium fries. Slideshow Foods That Keep Your Liver Happy Make your liver's job easier -- and yourself healthier -- by eating more beans, apples, and these other foods. Get the Blues • Pear & Blue Cheese Flatbread • Kale Salad With Bacon-Blue Cheese Vinaigrette • Roasted Cauliflower With Blue Cheese Dressing Raise the Bar • Lemon Yogurt Bars • Nut-Free Chocolate-Cherry Snack Bars ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy    © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361