Wednesday, November 29, 2017

How to Bounce Back After a Bad Night’s Sleep

Trouble viewing this email? View as a Webpage Wednesday, November 29, 2017
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How to Bounce Back After a Bad Night's Sleep
It's probably going to be a tough day at work. What can you do to make things a little easier, and make sure you sleep better tonight?
Slideshow
Get the Facts About Type 2 Diabetes
It strikes people of all ages, and early symptoms are mild -- so mild that about 1 out of 3 people don't know they have it.
Quiz
What's Causing Your Swelling?
Could a lack of certain nutrients cause parts of your body to swell? Here's what you need to know.
Slideshow
Everyday Stress Busters
Feeling stressed about work and family duties? You can do plenty of quick things to help ease your tension.
Slideshow
Protect Your Skin from Winter Hazards
Use this pictorial guide to see top cold-weather threats to your skin and what you can do about them.
Slideshow
How to Recognize Sinusitis
Pain in the forehead or between the eyes? Face feeling full? Nose stuffy and congested? You may be having a sinus attack.
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