The Truth About Aging and Sleep

Trouble viewing this email? View as a Webpage Wednesday, December 13, 2017   Living Better Quiz The Truth About Aging and Sleep What percentage of older adults have a hard time snoozing? And do older adults need more sleep, compared with younger people? Article 19 Ways to Cope With Holiday Blues Feel like you should be celebrating, but instead you're stressed, lonely, or sad? You're not alone. Slideshow 12 Habits of Super-Healthy People They plan their meals, spend time outdoors, and do these other things to stay in tip-top shape. Article Can Supplements Help With Pain? We share natural aids that may ease back and joint discomfort, headaches, and other issues. Slideshow Health Conditions That Can Harm Your Sex Life A long-term health problem can take the joy out of sex. Are any of these causing you to avoid intimacy? Assessment Examine Your Eyes Answer just a few questions for a personalized report with tips to help protect your sight. Top Picks • My Eating Strategy This Holiday: Ditch the Guilt and Enjoy • Top Nutrients for Older Adults • Is MS Making You Feel Depressed? From Our Sponsor • Personal Health Devices: Stay Active, Mobile and Independent ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy    © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361