Thursday, January 11, 2018

Sweet potatoes and roasted bananas

 
Recipes for Healthy Living Mayo Clinic is ranked #1 in the nation.
January 11, 2018
 
Sweet potatoes and roasted bananas  
 
To save time, microwave the sweet potatoes in this dish. Poke holes in the veggies and cook on high power for about 3 minutes. Turn and cook another 3 minutes or until tender.
 
 
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Carbohydrate-loading diet
Endurance athletes — such as marathon runners, swimmers and cyclists — may turn to this eating plan to better fuel their muscles for exercise. Here are the facts.
 
   
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