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Monday, February 12, 2018
How Much Wine Is Good for You?
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Monday, February 12, 2018
Healthy Eating
Slideshow
How Much Wine Is Good for You?
The right amount of wine -- particularly red wine -- may aid your heart health, sex life, and more. But what can happen if you drink too much?
Quiz
Why You Should Indulge in Some Cheese
Find out how this beloved dairy product can strengthen your teeth, help you sleep better, and more.
Slideshow
Attention All Chocolate Lovers!
Get to know your favorite treat: Where does it come from? What makes it healthy? And is it really an aphrodisiac?
Video
Flavorful Salt-Free Seasoning
Your low-sodium diet doesn't have to be bland. Try this heart-healthy recipe to add zing to your food.
Slideshow
Should You Try an Elimination Diet?
The point is to cut out certain foods for a few weeks to see if any are causing you trouble.
Recipe
Cashew Salmon With Apricot Couscous
Yogurt sauce flavored with lemon, cumin, and cilantro tops this Indian-inspired grilled fish.
Article
Eating Greens May Boost an Aging Brain
Will you be rewarded with a sharper mind if you eat leafy green vegetables every day?
Recipes
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Potato Salad in Radicchio Cups
•
Curried Carrot Soup
•
Old-Fashioned Blueberry Fruit Crumble
Dining Out
•
Ordering Tips for Your Favorite Restaurants
•
Best and Worst Appetizers
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