Wednesday, March 7, 2018

14 Ways to Eat Healthy on the Cheap

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14 Ways to Eat Healthy on the Cheap
Keep your pantry stocked with these inexpensive, nutrient-packed foods. Most cost less than 50 cents per serving.
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Don't Let Sinusitis Keep You Down
Sinus pain and pressure can make life miserable. These dos and don'ts will get you through it.
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Swelling can be a sign of something serious, especially if it sticks around.
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The Truth About Panic Attacks
They're more than just being scared. Find out what happens when sudden, intense anxiety hits.
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Alzheimer's Myths
Why is one person diagnosed with Alzheimer's disease, while another with similar symptoms has dementia?
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How to Ease Stiff, Achy Joints
As you age, your joints may not move as freely as they used to. Here's what you can do to keep things loose.
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