Are You Dehydrated? Know the Signs

Trouble viewing this email? View as a Webpage Thursday, May 03, 2018   Living Better Slideshow Are You Dehydrated? Know the Signs Mild dehydration can make you feel tired, give you a headache, and affect your mood. Here's how to tell that you may need more water. Quiz Health Benefits of Crying How do tears help your body clear out toxins? And what might it say about you if you cry freely and often? Slideshow 12 Essential Yoga Poses The popular practice can tone muscles, build stamina, and ease stress. Get started with these basic moves. Article The Cheater's Guide to Better Health We don't always have the time and energy for healthy habits, so focus on these simple changes with big payoffs. Slideshow What People With Cancer Wish You Knew To show someone you care, it helps to know what their day-to-day life is like, including things they may not tell you. Article Manage Anxiety Before It Manages You It's hard to deal with anxiety when you're in the middle of it. Here's what you can do right now to get ahead of a crisis. Top Picks • How to Eat Carbs and Still Lose Weight • Could Preventive Therapy Help Your Migraine? • Do You Have Tinnitus Symptoms? In the News • Medicare to Require Hospitals to Post Prices Online • Dangerous E.coli Outbreak In Romaine Intensifies ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps WebMD Privacy Policy   © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361