What Are the Real Benefits of Herbal Teas?

Trouble viewing this email? View as a Webpage Thursday, May 03, 2018   Healthy Eating Slideshow What Are the Real Benefits of Herbal Teas? Can valerian relieve menopause symptoms? Can hibiscus lower blood pressure? And can passionflower aid sleep? See what the science says. Slideshow Advance Meal Prep Tips Cooking at home is good for your health and wallet. Here's how to plan well and spend less time in the kitchen. Quiz Reasons to Go Bananas How many calories does this fruit have? And which important mineral does it give you? We peel away the facts. Video Hidden Sources of Trans Fat Which foods have the most artery-clogging fat? We share common culprits, plus a tip to spot it on food labels. Article 6 Ways to Make Your Diet More Mediterranean This simple, delicious style of eating may help you live longer, whittle your waistline, and prevent disease. Slideshow 16 Better Eating Resolutions Add one more fruit or veggie to every meal. Don't sit in front of the TV when you eat. These are goals worth making. Article How to Eat Carbs and Still Lose Weight Despite what certain diets may lead you to believe, carbs are not the enemy. See how to enjoy your favorites. Recipes • Mexican Grilled Corn • Chilaquiles Casserole • Pork Fajitas Make Your Own Margarita • Skinny Classic • Blueberry-Lime Twist ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361