How to Kick Your Phone Addiction

Trouble viewing this email? View as a Webpage Wednesday, May 02, 2018   Living Better Slideshow How to Kick Your Phone Addiction First, try this tip to see if you need to cut back. We share 13 ideas -- from getting an alarm clock to choosing a "dumbphone." Article Can Meditation Soothe the Soul in Just One Session? Recent findings show a clear drop in anxiety in the first hour after a meditation session. Article Midlife Stress May Lead to Dementia Anxiety during middle age might mean dementia is coming, researchers say. Quiz Myths and Facts About Asthma Can getting mad trigger an asthma attack? How can you help a quick-relief inhaler work better? Find out. Slideshow Skin Cancer Warning Signs When should you be concerned about a mole, growth, or scaly patch? We show you what to look for. Article How to Help Someone During a Panic Attack Know the symptoms so you can recognize a panic attack, and see 7 things you can do to help ease distress. Top Picks • What's Contagious, and What's Not? • Banana vs. Sports Drink: And the Winner Is … • Do You Need to Improve Your Vision Care? From Our Sponsors • Living Better With Tinnitus: 9 Tips • Ending Drug Dependency ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361