Eating Better Is Easier Than You Think

Trouble viewing this email? View as a Webpage Monday, May 07, 2018   Healthy Eating Slideshow Eating Better Is Easier Than You Think Add these simple changes to your day, and you don't have to think so much about eating healthy -- you've made it a lot easier on yourself. Video Raspberry Dark Chocolate Crumble This dessert hits that sweet spot of tasting decadent and yet having almost no empty calories. Slideshow What Happens to Your Body When You Yo-Yo Diet The more your weight goes up and down, the more likely you are to have problems like these. Slideshow Worst Foods for Constipation Fried foods, eggs, and even coffee can cause a backup. See what else to avoid -- and how to get things moving again. Slideshow The Power of Purple Produce Nutrients in purple fruits and vegetables help protect your cells from damage that can lead to illness and disease. Slideshow Drinks With as Many Calories as Soda Don't be fooled by these beverages -- many of them aren't better than the soda you're trying to give up. Article Can You Avoid Foodborne Illness? Bacteria, parasites, viruses, and toxins can contaminate food. Here's how to stay safe at home and in restaurants. Recipes • Pepperoni and Pepper Pizza • Goat Cheese, Fig, and Basil Pizza • Lahmahjoon Pizza Diets to Help Your … • Skin (Perricone Diet) • Heart (Pritikin Program) ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps WebMD Privacy Policy    © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361